Life after Ironman
It has been two weeks to the day since I completed my Ironman and today was the first day I went out and did something! My wife and I went mountain biking with a group of other die hards! It was in the mid 40s but it was gorgeous! There was about 13 of us who went out and enjoyed what could be the last great ride of the year! It so nice to ride without worrying about what zone I am in or how hard I should go. I was just going and it was so much fun!! This was only the 2nd time out on the my mountain bike this year. While training for my Ironman, I was so focused that I never wanted to go play, a mistake I don’t think I will make next time! I got so worried about not finishing that I was so focused on my training. And when my training did slack, I didn’t do anything! Riding again just for fun and pushing hard and just going with it was a blast! I am so looking forward to next summer where I can do more riding like that, both on my mountain bike and road bike!
After the ride, we got home and I took my 8-year-old daughter out Christmas shopping for her two bothers and mom. We had such a fun time, she is so cute and was so excited! She had taken index cards and made a list of ideas to get each one. We ended up at Walmart – man that place was a zoo! There were so many people doing the same thing we were. It was good cause I just followed her around and helped you make decisions. She did great and was very happy with everything she got everyone. I wish my Christmas shopping was that easy!
Once home, it was time to decorate our tree! This is something the kids always get a kick out of and we love watching them! With 5 people, it doesn’t take long at all. We did the usual test the lights bit, but of course once we hung all the lights, we found out the first string we put on did not work! Seems like that always happens!
After, we all sat down for a nice family dinner that my wife had made! During the last few months while training, family dinners were hard to come by. Each night I had a couple of hours of training to get in so that often meant eating early or late and without the family. My oldest did a great job of setting the table and helping with the cleanup.
My last project for the day was setting up a better system in my basement to hold all of our bikes. The kids and I put up hooks on the ceiling rafters and hung all the bikes. They picked the order, smallest to biggest. This meant the kids bikes, my wife’s than mine. It worked out really well and now our little room seems to have more room and looks pretty cool!
Next weekend we are planning on heading down to New York City and going to see Rockefeller Center and the big Christmas tree and hopeful get some ice skating in. The kids are so excited. Again, with training for an Ironman, I never felt I could miss a weekend for a trip like this.
Training for my first Ironman, I felt like a first time mom. Not really knowing what to expect, so I planned for everything. I was very disciplined on my training and making sure I read all I could to be prepared. Now that the event is over, I certainly see how I could change things up and still get great results.
Then I did it – I signed up for my first race of next season – an Olympic distance triathlon in Ithaca, NY. The Cayuga Lake Triathlon. I was lucky to get in as this race sells out pretty quickly! I am already get anxious for next season to start. With two years under my belt, I am nowhere near a veteran but have learned plenty that will help me balance family life with triathlon life!
My plan for the rest of the year is to lay pretty low. I need to make refresh mental and physically. As I had posted before, I was pretty burned out on training leading up to the Ironman. I need to allow time for my mind to recharge and my body. I have no doubt that after the first of the year I will be ready to start swimming, biking and running more. As I drive around I discover new routes that I am excited to ride! My wife is starting a Chilly Cheeks Run that take place every Wednesday night at 6pm. This coming Wednesday is our first one, should be a great time to get out and run with friends. This will help me ease back into running.